Having a panic attack?
Hold an ice pack on your solar plexus for a few minutes.
I suppose that it being a central nerve nexus, cooling it off slows the impulses that are driving your reaction resulting in calming you down.
Spiritually it may also have positive effect though I cannot explain why.
Unfortunately I've known several people who used a variation of that; only they used a cold six pack pressed to their lips. After a while they simply didn't care about anything, much less a panic attack.
ReplyDeleteRofl. My wife has maga panic attacks. I don't drink and ain't for years. My personal obsession is PC games.
ReplyDelete